Girl in Therapy

PRIVATE CONSULTS

Sometimes we all need extra support.

We are able to assist you with the following:

  • Stress

  • Anxiety

  • Panic Attacks

  • Depression

  • Trauma

  • Self Esteem & Confidence

  • Pain

  • Breaking Habits

  • Goal Setting

  • Personal Growth and more.

 
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Carl Jung

"The privledge of a lifetime is to become who you truly are."

 

HOW DOES A SESSION LOOK LIKE?

 Based on your individual needs and the desired outcome, we apply different modalities such a Neuro-Linguistic Programming (NLP), Cognitive Behavior Therapy (CBT), Positive Psychology, Solution Focused Therapy, Psychoanalysis and Hypnotherapy in our Coaching Sessions.

Our intent is to use the skills we have to let you access your own innate abilities to overcome past and present challenges so you can move towards greater wellbeing and a happier life. We believe everyone has the right and ability to live their best life.
Let us help you discover yours.

Therapy Session
 

MAJOR TAKE AWAYS

 

MANAGING 
FEARS

INCREASE IN CONFIDENCE

SELF
AWARENESS

SELF
ACCEPTANCE

SELF
REGULATION

SELF 
INSPIRATION

CRITICAL
THINKING

MANAGING 
STRESS